Thursday, August 14, 2008

Wednesday, August 13, 2008

Some Olympic mysteries explained

Why do the Olympic divers shower after every plunge?

To keep warm. Diving venues are air conditioned and can feel especially cold after a dip in the pool. Competitors shower in warm water to keep their muscles loose and then often retire to a hot tub. They towel off shortly before the next dive so that their hands don't slip during tucks or other maneuvers.

Others explained here.

Monday, August 11, 2008

Sights from my run on the Strand tonight

  • Nemesis - The German beer garden that's my starting point and my shoulder-devil urging me to just head in there instead of going for a run
  • Fitness - The normal Monday evening workout groups: volleyball, yoga and roller hockey
  • Yuppiness - An outdoor cocktail party at Casa del Mar
  • Sadness - The police arresting a middle-aged Hispanic man who was handcuffed and bawling his eye out
  • Orangeness - A huge, colorful sunset over the Malibu mountains
  • Rudeness - Me forcing someone to jump onto the sand because they were walking down the wrong side of the path and wouldn't move out of my way
  • Wetness - My new Nike Pro top seems to soak up every piece of sweat on me
  • Coolness - Hundreds of birds - of various types - all bunched together on the sand to communally withstand the strong winds
  • Darkness - The light fades away very quickly after the sunset these days
  • Niceness - Me moving out the way of a couple that was walking down the wrong side of the path
  • Brightness - The spectacular new Ferris Wheel on the Santa Monica Pier
  • Drunkenness - The denizens of the beer garden who had been drinking tall, delicious Erdingers the whole time I was running (filed also under bitterness...)
  • Weirdness - None! Is Venice losing its edge?

Sunday, August 3, 2008

Black Beard Adventure Race

I'm training for the Black Beard Adventure Race, a 55 mile, 10-12 hour adventure race that I'm doing with my buddy Chris Greame in the Outer Banks of North Carolina in September (here's a link to a past, shorter version of the race, including a very cool Google Earth mapping).

I was having trouble motivating myself to train, so decided to start logging everything I was doing on Google Calendar; it's amazing how much being able to enter something on it can inspire you to get off the couch. So I figure embedding it here should double the impact of it...